4 Ancient Japanese Secrets For Staying Slim And Healthy All Year Long

4- Hot baths prolong life

Hot baths relax the body, reduce stress, and stimulate circulation. According to the Japanese, they also help digestion, prolong life, and improve skin complexion. Experts believe that the perfect temperature is 100-104 degrees Fahrenheit.

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Source: www.davidwolfe.com
Other included sources linked in David Wolfe’s article:
BBC News

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