3. Learn some cooking skills.
First things first, it is definitely healthier to eat what you cook by yourself at home rather than eat at a restaurant. I am not considering eating at fast foods at all. If you think “Oh my kid is too young to learn cooking” you are probably wrong. Why he/she is too young? Just make sure to teach them how to properly use the knife so they don’t cut their fingers. This is the most important part. After this, everything is easier. See, in the first place, your kid will learn the fact that eating your own cooking is healthier. Also, they will learn how to differ good quality food from bad quality ones. Not only this but your kids will also boost their confidence as they will learn something new which is a basic need for their life.