#1- Reasons for consummation on an empty stomach.
First off, we are not suggesting you to replace your morning meal with these two ingredients. In contrary, we are suggesting you consume these ingredients before you have your breakfast because it will help your body for undergoing a better digestion. When you eat a normal breakfast, your stomach starts to activate different chemicals for the food digestion meanwhile if you consume these two ingredients it will not stretch and won’t produce excessive acids.
#2- Apple cider vinegar
Before we continue explaining the health benefits of apple cider vinegar consumption, we suggest you have a look at some ways on how to consume it, according to The Dr. Oz show.