This 2-Ingredient Weight Loss Morning Tonic Will Make You Shred Fat

#9- Preparation

source: penselpen
  • One cup of water
  • One spoon of apple cider vinegar
  • One teaspoon of raw honey

Please, make sure to mix them well in the water cup and keep in mind to drink it about 20 minutes before consuming your breakfast. Also, keep in mind that you should also take your physician advice before consumption because apple cider vinegar has been shown to affect bone mass.

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