This Old Ginger And Garlic Soup Will Make You Resistant To Flu, Common Cold and Sinus Infections


Instructions:

1. Put the Garlic, onions, mushrooms (if there are any) and the ginger in a big pan and put it on low heat for a few minutes, and saute them.

2. Add the whole stock and continue to boil.

3. Stir very gently, until all of the ingredients become soft.

4. Last add the chopped chili, and stir for another 5 minutes. Then you can serve the soup while it is warm. Combine it with lemon water and crusty bread. This will provide more anti-bacterial effects and improve your digestion too.

And there you have a tasty and hot winter meal, share it with your friends and family let them know how to protect themselves during the cold winter months.

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